Our four most effective psychotherapy approaches

1. Psychodynamic Therapy

What It Is: Psychodynamic therapy delves into unconscious processes and seeks to understand how these hidden emotions affect current behavior. This method extends beyond traditional Freudian techniques to help patients uncover deep-seated feelings and resolve them.

When We Use It: We find this approach particularly effective for individuals dealing with depression or anxiety that stems from unresolved conflicts or past traumatic experiences.

2. Cognitive-Behavioral Therapy (CBT)

What It Is: CBT is a structured, short-term therapy that is goal-oriented. It focuses on solving current problems and modifying dysfunctional thinking and behavior.

When We Use It: We find this approach ideal for treating phobias, depression, anxiety, obsessive-compulsive disorder (OCD), and eating disorders. For instance, we find that a patient with panic disorder may benefit from CBT to reframe their thoughts during panic attacks and reduce their frequency.

We frequently find Dialectical Behavior Therapy (DBT), based on CBT, ideal for treating several conditions like Anxiety and Depression, Borderline Personality Disorder (BPD), Post-Traumatic Stress Disorder (PTSD), Substance Use Disorders, Eating Disorders, including Binge Eating Disorder and Bulimia, and when someone is considering self-harm and exhibiting suicidal behaviors.

3. Humanistic Therapy

What It Is: Humanistic therapy emphasizes personal growth and self-awareness. It fosters an environment where clients can explore their feelings in a non-judgmental setting, promoting self-discovery and positive self-regard.

When We Use It: We find that this approach to therapy is beneficial for individuals feeling lost in life or struggling with self-esteem issues. It helps them to realize their strengths and potential through a process of self-discovery and personal growth.

4. Eclectic Therapy

What It Is: Eclectic therapy integrates techniques from various psychotherapeutic approaches tailored to the client's needs. This flexible approach allows therapists to apply the most effective methods to address specific client issues.

When We Use It: We find this approach useful for complex cases where multiple issues are present, such as a patient with co-occurring substance abuse and bipolar disorder.

Our integrated care strategy helps bring back your joy of life!

You didn’t come this far to stop

We Monitor Your Progress and Make Necessary Adjustments

Regular follow-ups ensure that treatments are effective and adjusted as needed, providing continuous support and maximizing recovery.

We Provide Education and Support

We offer educational sessions for patients and families to understand their conditions better, enhancing treatment efficacy and engagement.

What this all means

You didn’t come this far to stop

Our clinic provides comprehensive and empathetic care tailored to each individual's needs. By understanding and integrating different therapeutic approaches and conducting thorough evaluations, we equip our patients with the tools they need for a healthier future.

We are committed to your journey or that of your loved one toward recovery and well-being..

Our Contact Information

If you would like to contact us to understand more about our treatment modalities or wish to contact us concerning any matter relating to your mental health needs or those of your loved ones, or any other need, you may send an email to admin@jolclinic.com.

We also encourage our visitors and clients to read or terms and conditions or general policies.

Psychiatric evaluation and management

• Case management (psychiatric/mental health)

• Court services (psychiatric/mental health reports)

• Medication management

• Psychiatric and mental health evaluation

• Other psychiatric and mental health reports.
  

Substance Abuse

• Alcohol addiction

• Coffee or stimulant addiction

• Drugs addiction (Cocaine, Marijuana, Heroin, Meth, etc.)

• Food or soda addiction

• Smoking, tobacco, or vaping addiction

• Opioids, painkillers, or prescription medicines addiction

Unhealthy Habits & Addiction

• Gambling or gaming addiction

• Internet and computer addiction

• Sexual addiction or disorder

• Shopping and spending addiction

• Work addiction (Workaholism)

• Other addiction issues.

• Abuse/Trauma

• Adjustment issues

• Anger issues

• Antisocial/deviant behavior

• Anxiety/stress

• Attention Deficit Hyperactivity Disorder (ADHD)

• Autism

• Body image problems

• Bipolar disorder

• Compulsive stealing (Kleptomania)

• Crisis intervention

• Depression

• Eating disorders

• Eating disorder - Anorexia Nervosa,

• Eating disorder - Binge Eating,

• Eating disorder - Bulimia Nervosa,

• Eating disorder - Avoidant/Restrictive Food Intake Disorder (ARFID)

• Family conflict

• Imposter syndrome (Self-imposter disorder)

• Intellectual development/learning disability

• Lying disorders (Compulsive lying and Pathological lying)

• Obsessive-Compulsive Disorder (OCD)

• Obsessive-Compulsive Personality Disorder (OCPD)

• Paranoia

• Post-Traumatic Stress Disorder (PTSD)

• Psychosis

• Self-esteem issues

• Schizophrenia

• Sleep problems (sleep disorder, insomnia)

• Trauma

• Women’s Issues

• Other psychiatric and mental health issues
  

We also provide these administrative services

Here're addiction problems we treat

• Nutrition/vitamin treatment

• Stomach reduction assessment/evaluation

• Weight management

• General health education (individual and group lessons)

• Other nutrition and weight management services.
  

And we provide nutrition and weight management services to make your well-being even more complete

Don't let life's challenges define you—or your loved one—we are here to help you overcome and thrive!

Here're psychosocial and psychosomatic issues we treat

We operate under the laws and regulations of the State of Maryland as a Maryland outpatient clinic.